<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：宴客菜</div><div class="menu" id="cookname">毛血旺</div><div class="menu" id="cookstory">毛血旺，起源于重庆，流行于重庆和四川地区，是一道著名的传统菜式，列入川菜菜谱之一，以鸭血为制作主料，毛血旺的烹饪技巧以煮菜为主，口味属于麻辣味。毛血旺是重庆市的特色菜，这道菜是将生血旺现烫现吃，且毛肚杂碎为主料，遂取名毛血旺。这道菜是川菜江湖菜的鼻祖之一。现在，毛血旺的名气已引领渝菜大军，席卷了大江南北。麻辣诱惑对传统的毛血旺进行了改良和创新，将其汤汁红亮、麻辣鲜香、味浓味厚的特点不断发扬光大，值得一尝为快的巴蜀名菜毛血旺和毛细血管，防止动脉硬化，防治老年高血压。另外因为黄豆芽含有维C，是美容食品。常吃黄豆芽能营养毛发，使头发保持乌黑光亮，对面部雀斑有较好的淡化效果。吃黄豆芽对青少年生长发育、预防贫血等大有好处，常吃黄豆芽还有健脑、抗疲劳、抗癌，防止牙龈出血、心血管硬化及低胆固醇等功效。血旺还可以去灰，可以去除喉咙，鼻孔内的灰。所以雾霾天可以选择适当的吃一些血旺。</div><div class="menu" id="tips">"贴士："温馨提示：炒干辣椒的时候记得火不能太大，不然一下锅辣椒就容易变焦。最好关火等油温降低了再加入花椒和干辣椒翻炒，开火继续小火翻炒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/e/400_016ebae15ff6aa1f8828d729d321305e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸭血</div><div class="majornote">1块</div></div><div><div class="majorTitle">千层肚</div><div class="majornote">适量</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">火锅底料</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/140_d16653f24ce024a92213e65ab35e80a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/800_d16653f24ce024a92213e65ab35e80a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的水，待水沸腾加入洗干净的豆芽竹分钟起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/140_4771f855390754ddce89c2648bf6cff8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/800_4771f855390754ddce89c2648bf6cff8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的豆芽装碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/140_20578da663676ab7737beb6602ef109a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/a/800_20578da663676ab7737beb6602ef109a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中的水继续烧沸腾，下入千层肚煮至7分数熟。鸭血下沸水煮1分钟起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/140_3adda392e0a87f80c8204bb323bb8ad9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/800_3adda392e0a87f80c8204bb323bb8ad9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入适量菜籽油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/140_4ab0d48f0ba70e6f16293f933b57deb1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/800_4ab0d48f0ba70e6f16293f933b57deb1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等油熟烫之后，加入姜蒜末爆炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/6/140_ffed0eedf170799f49ed7179299629c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/6/800_ffed0eedf170799f49ed7179299629c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着加入火锅料，豆瓣继续翻炒出香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/140_810015105e15a466a2707e448651b29a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/800_810015105e15a466a2707e448651b29a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入适量的水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_5619fac919285c332ab0f7dea392ec0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_5619fac919285c332ab0f7dea392ec0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待水沸腾之后下入千层肚，火腿肠，鸭血煮至沸腾起锅装碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b21dc37da722cd41f39e8d47e337bba6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/800_b21dc37da722cd41f39e8d47e337bba6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的菜籽油，等油熟烫之后关火，下入干辣椒，花椒翻炒，开小火继续炒香关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/9/140_9c3e32eeebb5a127a78424c6fbf09589.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/9/800_9c3e32eeebb5a127a78424c6fbf09589.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将葱切段放上，炒好的辣椒油淋上就可以美美的享受这道美味了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/140_af6539cf4571b6ac69e45ee95adf84d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/800_af6539cf4571b6ac69e45ee95adf84d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛血旺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/6/140_a745172a3e001a23d008c08c2b834056.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/6/800_a745172a3e001a23d008c08c2b834056.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麻辣十足。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/8/140_6dacb90f95de0afecbd698372cfba9f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/8/800_6dacb90f95de0afecbd698372cfba9f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">地道特别菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/140_78680675f0fdb8e494e56741f82161b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/800_78680675f0fdb8e494e56741f82161b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛血旺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/140_498af9e30123579669828a58259bf9ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/800_498af9e30123579669828a58259bf9ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄金针菇豆腐汤</div><div class="menu" id="cookstory">分享一款适合冬季喝的汤，食材简单，做法易学，几分钟就能搞定的快手家常菜，番茄不仅味道鲜美，营养超级丰富，因此被称为“神奇的菜中之果”，金针菇、豆腐、番茄三者搭配，不仅营养美味，暖心又暖胃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/d/400_223ee2dad2a3e40f64a4279856a653dd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">250克</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">800毫升</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f717d1bc27a5b7374d12cea3d7f24dcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f717d1bc27a5b7374d12cea3d7f24dcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄先在顶部切十字，用开水烫至皮开，撕去皮切成小块，嫩豆腐切小块，金针菇去根部洗净备用，蒜切末，葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/a/140_d06f758c91f86bcaee0050e81957118a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/a/800_d06f758c91f86bcaee0050e81957118a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，放入蒜末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_9334b6b4084742ac53d038fb3962ed59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/800_9334b6b4084742ac53d038fb3962ed59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄翻炒至出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bc50c1fe6ba4eac8c7324b52de75b96d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bc50c1fe6ba4eac8c7324b52de75b96d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入800毫升的水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/140_a63dc4fb6c38ec418d1fa6f595a1373e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/800_a63dc4fb6c38ec418d1fa6f595a1373e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，放入嫩豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/140_84b79f50689293f1eb4ef9d5701cd6d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/800_84b79f50689293f1eb4ef9d5701cd6d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次烧开，放入金针菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/140_e57d8d915bdaab166f37a96a24bea1ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/800_e57d8d915bdaab166f37a96a24bea1ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次烧开时画圈方式淋入水淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/140_7892fde29fe2d9a12c7410fe216d425f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/800_7892fde29fe2d9a12c7410fe216d425f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/140_1605027239f8d1e6dd7e7aa137fbb3d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/800_1605027239f8d1e6dd7e7aa137fbb3d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上葱花即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/0/140_79a0af5c980b18487b99a97463d2de30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/0/800_79a0af5c980b18487b99a97463d2de30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/c/140_c11abc6106d1953a2cc974650f5a877c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/c/800_c11abc6106d1953a2cc974650f5a877c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鱼香肉丝</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/0/400_e998b3a9848b50c62fddf1d4d15c9ac0.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">里脊肉</div><div class="majornote">210克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">大半根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">木耳</div><div class="majornote">100克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">食盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">半勺（炒勺）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把肉丝腌制几分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/140_31cba4f8e31b144de4560c147f004387.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/800_31cba4f8e31b144de4560c147f004387.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好配菜备用，碗中调料汁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/140_e46f51efd59767212a093d94a6f06464.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/800_e46f51efd59767212a093d94a6f06464.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒，倒入料汁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/140_509608a086b4262a77a543a385d9ae97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/800_509608a086b4262a77a543a385d9ae97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好了，关火出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c2e0f4ececf697931c547f84cf61bf76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/800_c2e0f4ececf697931c547f84cf61bf76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄金针菇肥牛</div><div class="menu" id="cookstory">这道菜真的是百吃不腻，每次都是光盘的节奏，特别受欢迎，就连小朋友也很爱吃。番茄的鲜美，加上香嫩可口的肥牛片，搭配韧中带脆，鲜爽弹牙的金针菇，清爽不油腻，开胃又下饭，好吃到汤汁都不放过，做法更是简单易上手，10分钟就可以搞定一道美食。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/5/9/400_75c29ad5bf095b95927fd53a6f0f56c9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">肥牛卷</div><div class="majornote">300克</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">2碗</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/140_4e58d52fa2452a0117473e55cd467616.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/800_4e58d52fa2452a0117473e55cd467616.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥牛卷下锅去掉血沫捞出备用，番茄去皮切小块，金针菇去根部洗净撕成小朵，姜切末，蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/140_faf2c470db33c8aa652e520341d43518.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/800_faf2c470db33c8aa652e520341d43518.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，再放入蒜末和姜末炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/c/140_8543cca174112b7f2d80edd9692bb07c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/c/800_8543cca174112b7f2d80edd9692bb07c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄翻炒至出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/140_0166127443db4a73f6f949df1c5f14c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/800_0166127443db4a73f6f949df1c5f14c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/140_1c6c79ad62302040e0b26d664a4af6d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/800_1c6c79ad62302040e0b26d664a4af6d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/140_1063c51d1425a3bd9e837518b8423b7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/800_1063c51d1425a3bd9e837518b8423b7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据个人口味加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/140_7a6a8dedf31145fe0d1af4a79846259f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/800_7a6a8dedf31145fe0d1af4a79846259f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/140_b8fe8d35b80911e34dda8ad881bbf6e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/800_b8fe8d35b80911e34dda8ad881bbf6e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开放入金针菇煮3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/140_557770266fdd31647bfa2cf7197d9073.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/800_557770266fdd31647bfa2cf7197d9073.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入肥牛卷煮2分钟即可关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_70f44230058c1733f85e94e63bb67527.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/800_70f44230058c1733f85e94e63bb67527.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/140_7df4fd55f4204d98ae8e3bdafa956c4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/800_7df4fd55f4204d98ae8e3bdafa956c4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">排骨炖土豆</div><div class="menu" id="cookstory">排骨含有蛋白质及铁元素，不仅能够补血益气，还能提高孩子的智力和记忆力，营养价值极高，常吃可健脑益智，而土豆是低热能、多维生素和多微量元素的食物。两者结合，不但能和中养胃、健脾利湿，补充营养。常给孩子吃这食物，健脑益智，提高免疫力，冬季少生病。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/1/400_9f01f2b97f2676e7b8738ad41c867d91.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">1条</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">5克</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">2条</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/140_add02f2a4a47bcb3e8235d5b4564a7ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/800_add02f2a4a47bcb3e8235d5b4564a7ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨斩小块焯掉血水后冲洗干净备用，土豆去皮洗净切成小块放入清水中备用，姜切片，蒜切片，葱切葱花，备齐香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fccfe365e5bdb0ce8a41f94853ef80ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/800_fccfe365e5bdb0ce8a41f94853ef80ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，放入冰糖翻炒至融化变成焦黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56573c6e87837f23c76d6269aae2488c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_56573c6e87837f23c76d6269aae2488c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨翻炒至上糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/140_ecafab199ea29af9f78d011263261b18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/800_ecafab199ea29af9f78d011263261b18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱姜蒜和八角、桂皮、香叶、干红辣椒翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/140_00733638653313e58192d687948a2044.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/800_00733638653313e58192d687948a2044.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/140_e31e819166b2935bf0aa271dc8940704.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/800_e31e819166b2935bf0aa271dc8940704.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/140_3f86c35046aac57f404db4c6685a30f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/800_3f86c35046aac57f404db4c6685a30f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a4b196cd3545575b8ce49feb36ff10b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a4b196cd3545575b8ce49feb36ff10b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/140_02195cc83cc06422b2df50e06a203a45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/800_02195cc83cc06422b2df50e06a203a45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水，没过食材即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a6e1bc74002b846cca1f5353f0abfaf0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a6e1bc74002b846cca1f5353f0abfaf0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开转小火炖煮30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/140_b73db12aa4d4a92b34bc4c2fbcb4c3db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/800_b73db12aa4d4a92b34bc4c2fbcb4c3db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆，继续小火炖煮10-15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/140_3526ae17519eb25867dec90cbb9f7482.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/800_3526ae17519eb25867dec90cbb9f7482.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖煮肉烂土豆软糯时加入鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/140_7fb3c3962aa1fd9d2362e6518fe97beb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/800_7fb3c3962aa1fd9d2362e6518fe97beb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/140_693ce0c4766a949b6a2ef857ebb874df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/800_693ce0c4766a949b6a2ef857ebb874df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再转大火收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/140_6293cb9e75493c97d5d179f7df6d9dc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/800_6293cb9e75493c97d5d179f7df6d9dc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/140_a6c758433005a735fc43af661c06eed5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/800_a6c758433005a735fc43af661c06eed5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常豆腐</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/4/400_288fcaac76a7cbe79603ecdafc903db4.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">老豆腐</div><div class="majornote">一块</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">一勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">一大少</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote"></div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/7/140_e2099fd1aed0bd9bf19e20ac9e865167.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/7/800_e2099fd1aed0bd9bf19e20ac9e865167.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒油，下花椒粒，葱段和蒜片，姜片煸炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/2/140_fb2e677fa8046b784620c6874e47a382.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/2/800_fb2e677fa8046b784620c6874e47a382.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺郫县豆瓣酱炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/f/140_f1e5b9eb03b3bf30dcd5cefa7b918faf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/f/800_f1e5b9eb03b3bf30dcd5cefa7b918faf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入豆腐块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/4/140_7d143ef7da19c8453850e39690157dd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/4/800_7d143ef7da19c8453850e39690157dd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下生抽和蚝油翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/140_5a4b7a4408ae8d718ffd416b51b5ed5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/800_5a4b7a4408ae8d718ffd416b51b5ed5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加开水盖上盖子焖煮一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/4/140_d833b8131f199d8bc2ff851e1a819e04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/4/800_d833b8131f199d8bc2ff851e1a819e04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁收的差不多了加入最后的调料，盐，糖，鸡精，十三香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/140_e7f49d9da049f554330684eca7604218.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/800_e7f49d9da049f554330684eca7604218.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅!</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/140_77ccb4327137f20cdc98cf99a75491a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/800_77ccb4327137f20cdc98cf99a75491a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">河北蒜蓉粉丝蒸大虾</div><div class="menu" id="cookstory">这道菜是我的最爱，每次来客人时候总是会做这道菜，粉丝吸收了虾和蒜蓉的鲜味非常好吃！</div><div class="menu" id="tips">"贴士："粉丝冷水泡就可以了！因为粉丝很容易熟！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/c/1/400_6cb8557dd1eccb2ad0c55dc12f2a71e1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大虾</div><div class="majornote">10只</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">2把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大虾清洗干净，剪掉大虾须子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/140_16780a4c826676bef1dc0e0db8d81f04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/800_16780a4c826676bef1dc0e0db8d81f04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝用提前泡软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/b/140_8e6e4305fbad7ab97603479cf7214bbb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/b/800_8e6e4305fbad7ab97603479cf7214bbb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝泡软控干水加入生抽，蚝油，盐，胡椒粉搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/140_c26f0b96112aae36fe33b9955c989092.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/800_c26f0b96112aae36fe33b9955c989092.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜剁成蒜茸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/140_e1b355dff59af3434759d0ab7f878dc6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/800_e1b355dff59af3434759d0ab7f878dc6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅底油，放入蒜茸小火炒出蒜香味，发黄时就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/140_10b30813627ae0954de3211de7b22fb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/800_10b30813627ae0954de3211de7b22fb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的蒜茸加少许盐搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/140_eca5dc41755201ae2cc1b824e8dbf460.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/800_eca5dc41755201ae2cc1b824e8dbf460.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一盘子，放上搅拌均匀的粉丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fc1fb59a2336abf2b0afcf03d81bef4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/800_fc1fb59a2336abf2b0afcf03d81bef4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大虾在虾背劈开，去掉虾肠，用刀拍平，平铺在粉丝上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/140_1876113abaa44d4e4ec347ebac51dc5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/800_1876113abaa44d4e4ec347ebac51dc5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的蒜茸放在虾上面，放入蒸锅中蒸大约8分钟（时间自己掌握）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/140_f126eecf01faa594a3d70e0dd0aaa082.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/800_f126eecf01faa594a3d70e0dd0aaa082.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好出锅后撒上香葱浇上点热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/d/140_4c5f0d6ff8125681db8a26a80460c27d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/d/800_4c5f0d6ff8125681db8a26a80460c27d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧排骨，酱香十足!</div><div class="menu" id="cookstory">最近特别想吃排骨，买几根，给孩子做了红烧的，特别香，比清炖的味道更好吃。酱香十足！排骨很软烂，很容易剔骨。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/2/400_6858a2b9c640e59d5bcc659a97ceb302.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">300克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨泡出血水，清洗干净。
冷水下锅，放入姜片和料酒去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/140_67dd7c3fe281ac746abe5289103d259d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/800_67dd7c3fe281ac746abe5289103d259d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备佐料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/140_4c08fcc7fb841b2da1f9777cf25564e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/800_4c08fcc7fb841b2da1f9777cf25564e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，放入冰糖，炒出糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/140_ab51979cb4a0d78763d8ebbb81600136.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/800_ab51979cb4a0d78763d8ebbb81600136.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨，煎到两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/140_e55c2d5e1cd1aa6729c907eb71b804dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/800_e55c2d5e1cd1aa6729c907eb71b804dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入大料，小火炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/140_b1e71f647d589ac8bbd1eda28cf9e246.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/800_b1e71f647d589ac8bbd1eda28cf9e246.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入太太乐红烧酱油，可以起到很好的上色调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f73406cc0dca10ab30cebfd9cfd560b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/800_1f73406cc0dca10ab30cebfd9cfd560b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽，蚝油，盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/140_aacbefa3be7fa2cc511c3565be96df70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/800_aacbefa3be7fa2cc511c3565be96df70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的水，摸过排骨。盖上盖子炖25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/5/140_fabac33e96a74669611bbd3d293f4385.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/5/800_fabac33e96a74669611bbd3d293f4385.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆继续炖15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/140_4cd61ae105510d287b21d81b0f3412c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/800_4cd61ae105510d287b21d81b0f3412c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆炖熟就可以出锅了.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c22d0a57219b1b8e5f08e9ff27fc44e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/800_c22d0a57219b1b8e5f08e9ff27fc44e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样做的排骨味道非常棒！香气飘满屋。
还带有微微的甜味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_996940647da5ab51bc7113cdabf0f386.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/800_996940647da5ab51bc7113cdabf0f386.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">梅菜扣肉</div><div class="menu" id="cookstory">猪肉含有丰富的优质蛋白质与人体必需的脂肪酸，能改善缺铁性贫血，具有补肾养血，滋阴润澡的功效，梅菜营养价值极高，含有镁与胡萝卜素，其味甘，可开胃下气，益血生津，补虚劳。梅菜扣肉这道菜品，造型别致，大方得体，颜色酱红油亮，汤汁鲜美，扣肉肥而不腻，梅菜吸收了五花肉的油和汤汁，特别好吃，食后满口留香，让人食欲大开。</div><div class="menu" id="tips">"贴士："做这道菜最好挑选五花肉，一层瘦一层肥的那种，不但做出来好吃而且好看，五花肉经过煮制，油煎，背皮放油，再与梅干菜一起蒸制，是一点也不油腻的，梅干菜超能吸油，梅干菜挑选绍兴产的，颜色黑比较干的为好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/8/f/400_48264152c58370c5902be35a2254aeef.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">五花肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">梅干菜</div><div class="majornote">150g</div></div><div><div class="majorTitle">油</div><div class="majornote">50ml</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">30ml</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">15g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带皮五花肉用温水洗净，如果买回来摊主没处理背皮的毛，自己用镊子夹干净，梅干菜我买的是那种晒得非常干的，蒸过好多回，很香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/9/140_3c4455232e03d0b27079e2f75a8438e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/9/800_3c4455232e03d0b27079e2f75a8438e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放半锅冷水，倒入20毫升料酒，放入葱结，姜片与八角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/140_c33e1c093f63a16c0bb6939fff991cb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/800_c33e1c093f63a16c0bb6939fff991cb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开后转小火煮半个小时，用筷子从五花肉背面戳一下，筷子能穿过即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/140_1dcb5757d40f9cbca1ab2457a50a4325.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/800_1dcb5757d40f9cbca1ab2457a50a4325.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出用凉水洗净，肉皮背面用不锈钢叉子叉些洞眼，给肉皮放下油，可以看见肉皮经叉子叉过的地方，冒出了油珠，处理完毕用厨房纸擦干肉皮上的油与水份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/140_bab267c213b610e77e63efeb4fa1a086.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/800_bab267c213b610e77e63efeb4fa1a086.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在肉皮上抹上一层老抽，待其自然晾干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6c63e25e5bf629c95f91ce1ac97be8cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/800_6c63e25e5bf629c95f91ce1ac97be8cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，油温八成热时放入五花肉，肉皮朝下，开小火把肉皮那面煎至金黄，煎之前检查下肉块，要擦干水份，要不然放到锅里会爆油，身上脸上溅到了可不好玩哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fafacfda5c7f32999f992a6634f1864b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/800_fafacfda5c7f32999f992a6634f1864b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">背皮煎好，把两边侧面稍许煎一下就捞出，底油留着备用，等会炒梅干菜用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/140_2b55514e738c95f494136bad7c163e66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/800_2b55514e738c95f494136bad7c163e66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候处理梅干菜，梅干菜提前几个小时泡好，我用冷水浸泡的，期间每过一个小时就搓洗一遍，然后换一次水，梅干菜里含有大量泥沙，一定要清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/140_c2072562951fe0066318d7f32ebaa3f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/800_c2072562951fe0066318d7f32ebaa3f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗好的梅干菜沥干水份，五花肉切成大小均匀的片，葱姜，料酒，老抽生抽准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/3/140_63b03e50b4d9d101822c83e691979dd3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/3/800_63b03e50b4d9d101822c83e691979dd3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉片依次放入盐，生抽，老抽，料酒，葱姜，冰糖，拌匀后腌制半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4aa961e02d5605276f8a1b9c35602e05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/800_4aa961e02d5605276f8a1b9c35602e05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅烧热，放入梅干菜煸炒，加入盐炒到颜色发亮盛出，大约五分钟左右。因为浸泡梅干菜中的泥沙时把梅干菜盐份也浸泡走了大半，需要加些盐调味，不然太淡不入味，做这道菜没把握的朋友，可在炒制过程中尝下咸淡，调到自己喜欢的咸度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/140_7baf2fa4654bb2d809bd94ff74b0764d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/800_7baf2fa4654bb2d809bd94ff74b0764d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的五花肉片放在碗中依次排好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/140_ea31deed1df95baed776d3b1beb75251.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/800_ea31deed1df95baed776d3b1beb75251.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在肉上面铺满炒好的梅干菜，腌肉的酱汁浇在梅菜上，可在梅干菜上面放些葱姜丝增香，也可按个人口味加入两个干红辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_690c021da2cb6521f59555b7d3597b9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/800_690c021da2cb6521f59555b7d3597b9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放水支蒸架，梅菜扣肉上扣个盘子，大火烧开后中火蒸一个小时，蒸好的梅菜扣肉放置几个小时后会更入味，喜欢吃更酥软些的，多蒸半个小时，期间看下锅内的水，适时添些水在锅里，别烧干了哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/140_24312f9681b275f99d1e092e5bd9de15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/800_24312f9681b275f99d1e092e5bd9de15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的梅菜扣肉倒扣在盘子上，刚蒸好很烫，拿个餐布端着碗底防止烫手，超好吃的哦，米饭的好搭档，配面条也很好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/140_4f426e5449d1715d386cc0a3fa268a4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/800_4f426e5449d1715d386cc0a3fa268a4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，实物颜色还要鲜亮些，手机党拍图技术有限。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d896f3e9884b16ee2088240544127ccf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/800_d896f3e9884b16ee2088240544127ccf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/140_3da854d3b9992bb25b4b24e577f780dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/800_3da854d3b9992bb25b4b24e577f780dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤羊排</div><div class="menu" id="cookstory">迷上烤羊排，鲜美可口，外焦里嫩，吃起来特别香。羊排即连着肋骨的肉，外覆一层层薄膜，肥瘦结合，质地松软。适于扒、烧、焖和制馅等。羊排又可细分为羊肋排和羊脊排两部分，其中羊肋排位于羊脊下，两侧各有一扇，骨呈长条形，间生肌肉，膘肥肉厚，为羊排中的上品。羊脊排位于羊的脊背处，其骨多肉少，但含有脊髓，口味独特。一起来做起来吧，佐酒佳肴。</div><div class="menu" id="tips">"贴士："1.羊排用锡纸包裹避免肉汁流失，羊排焦糊。2.根据个人口味加减烤制时间。3.腌制时间越长越入味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/c/400_ceb809717ce01189885b7d76a443ba4c.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">羊排</div><div class="majornote">1500g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">2勺</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">4勺</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">4勺</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜的羊排沿着骨头用刀切开，脊背相连不要切断，用叉子在羊排上多戳一些小洞更入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/e/140_8f226f9319f500be861eb3a6c260926e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/e/800_8f226f9319f500be861eb3a6c260926e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊排放入容器中，将盐均匀的涂抹在羊排上，加入洋葱，姜，料酒，味极鲜，蚝油用手抓匀腌制八到十二个小时（晚上腌制一晚第二天中午烤）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_2169b702a1dbcbf90d2fabbb40b67b9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/800_2169b702a1dbcbf90d2fabbb40b67b9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的羊排用锡纸包裹起来，烤箱预热，将羊排放入上下火选择排骨功能烤制半小时到四十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/140_7fb8328f38cb5ab2a40ce813fef72adb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/800_7fb8328f38cb5ab2a40ce813fef72adb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将羊排取出去除锡纸撒适量孜然粉，辣椒粉，白芝麻继续烤制二十分钟。翻面撒适量孜然粉，辣椒粉，白芝麻烤制二十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/140_67f168d7c8ac687ca775d18bb162a480.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/800_67f168d7c8ac687ca775d18bb162a480.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味佳肴一起来品尝吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/140_0ab5d41af6a7f91b510517ec4007d708.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/800_0ab5d41af6a7f91b510517ec4007d708.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外焦里嫩，鲜香可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/8/140_d07d79adef2df5f4a3f9f18466363d68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/8/800_d07d79adef2df5f4a3f9f18466363d68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧肉炖土豆</div><div class="menu" id="cookstory">红烧肉是我家小宝的最爱，所以隔几天她就要吃一次，这样做肉质很嫩，每次做完都光盘</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/5/400_2d21007bfa3a4e7c002f2add280ab8e5.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2小个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">2小小块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">一小段</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将肉洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/4/140_a631d30b632195feaa6416e680bb14a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/4/800_a631d30b632195feaa6416e680bb14a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/d/140_9133d4ac78de8e0838849e7b2cc412cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/d/800_9133d4ac78de8e0838849e7b2cc412cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e38a52014a0e77aa41730bbbecc05447.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/800_e38a52014a0e77aa41730bbbecc05447.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/f/140_aa2f7e04dc43b556eaa1ac858637816f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/f/800_aa2f7e04dc43b556eaa1ac858637816f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱、八角，花椒煮开，大约煮10分钟捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/140_d0ec9ca0e5ea66652160d5bb63b5b8b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/800_d0ec9ca0e5ea66652160d5bb63b5b8b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉锅放入油和冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/140_435d378356c7854dc53fd7487e7bca59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/800_435d378356c7854dc53fd7487e7bca59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬制琥珀色加入葱、八角、桂皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/140_6359afd5557b4c889dfb96ea4a205c91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/800_6359afd5557b4c889dfb96ea4a205c91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮好的肉倒入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/140_44e85931e2c4d9937fa7097c46a632d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/800_44e85931e2c4d9937fa7097c46a632d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的煮肉汤，最好一次添完，要多点，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/140_faa6b787e07003390a0402f1424e08bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/800_faa6b787e07003390a0402f1424e08bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_82f1eb351b4ba39ff5eadfcb2ac3a4de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/800_82f1eb351b4ba39ff5eadfcb2ac3a4de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁不算太多时加入土豆和生抽，要中小火煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_be0642ba234e3275c35ae32f8897d43a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_be0642ba234e3275c35ae32f8897d43a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一直汤汁收干肉质软烂即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/a/140_1c4c9b03d1c9f8979e66f960c8c1e7ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/a/800_1c4c9b03d1c9f8979e66f960c8c1e7ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">水煮肉片</div><div class="menu" id="cookstory">川菜里面一道非常经典的家常菜，麻辣鲜香，满满一大盆，非常下饭！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/0/400_f9542394e3cf6c2335eeba662895b780.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">里脊肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">绿豆芽</div><div class="majornote">200克</div></div><div><div class="majorTitle">油麦菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">老百叶</div><div class="majornote">2张</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉切成薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/2/140_7a6631393e61c96cbfec87050991a2d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/2/800_7a6631393e61c96cbfec87050991a2d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的里脊肉反复冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/140_197a2d18a8924880bd24b32cfff0b244.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/800_197a2d18a8924880bd24b32cfff0b244.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗好的里脊肉挤干水分，加入盐，生抽，胡椒粉，料酒，一个方向搅拌上劲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/f/140_e4cd0266af32a2f80a1a194967e135cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/f/800_e4cd0266af32a2f80a1a194967e135cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一个鸡蛋清，两勺生粉，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/140_5e8e99b9a7b58bd3cb901e1971e8d3eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/800_5e8e99b9a7b58bd3cb901e1971e8d3eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入一勺食用油，搅拌均匀，腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/140_a7a8c8d1eff0ff7ab0a34867dc38523a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/800_a7a8c8d1eff0ff7ab0a34867dc38523a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配菜：绿豆芽清洗干净，油麦菜切成段，老百叶切成条状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/140_646e3d2ea02ec9033e4f114205e4a8de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/800_646e3d2ea02ec9033e4f114205e4a8de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备配料，大葱切片，姜蒜剁成末，干辣椒剪成段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/140_6418430c54192eca344bc12ec268939c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/800_6418430c54192eca344bc12ec268939c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，下入葱姜蒜，干辣椒，花椒，爆出香味（蒜和干辣椒留一半，后面泼油用）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/d/140_dd10d8a3c58eeb161391ef2aef6b99dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/d/800_dd10d8a3c58eeb161391ef2aef6b99dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2勺豆瓣酱，炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/0/140_06b81996423c47a0685515b727933fe0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/0/800_06b81996423c47a0685515b727933fe0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/140_59cc5d3c28e1e0ee1ec470f6843b143f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/800_59cc5d3c28e1e0ee1ec470f6843b143f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开给汤汁调个味，加入适量的盐，一勺白糖提醒，一勺生抽，一勺蚝油，少许胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/140_b77bc05cfa9d01638c72e02148427743.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/800_b77bc05cfa9d01638c72e02148427743.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出多余的料渣，尝一下咸淡，不够味适当加点盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/140_158d6de8ce87f77f67815fab5774a1b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/800_158d6de8ce87f77f67815fab5774a1b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入所有的配菜，煮开小火煮30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/140_3c24bf84ecf1999c40a76090b5301013.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/800_3c24bf84ecf1999c40a76090b5301013.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出配菜，垫在盆底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/140_5af729ba055af889237b84860f5fb7d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/800_5af729ba055af889237b84860f5fb7d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火下入腌制好的肉片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/140_6f13e06f12233bc64481dc241a686f28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/800_6f13e06f12233bc64481dc241a686f28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片再次煮开，大火煮20秒即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/140_52a5e5fa9c3a94f8655719173b6e3fa1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/800_52a5e5fa9c3a94f8655719173b6e3fa1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出肉片，摆放配菜上面，倒入汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/a/140_1918f08417f0518fc2f198af7fcd7e7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/a/800_1918f08417f0518fc2f198af7fcd7e7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上剩余的蒜末，干辣椒段，花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/140_95c3170b8118fb2c4db48adb981a7596.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/800_95c3170b8118fb2c4db48adb981a7596.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧油，七成油温，给蒜末，干辣椒泼上热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/140_2b97aea8df94682c9cc81266f8d943ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/800_2b97aea8df94682c9cc81266f8d943ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上白芝麻，葱花，开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/0/140_548e8a5f68074b51ca2b786f831b7900.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/0/800_548e8a5f68074b51ca2b786f831b7900.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪肉白菜炖粉条～冬日暖胃家常菜</div><div class="menu" id="cookstory">最喜欢的事就是给爱的人做饭，一蔬一饭里，都满是阳光的味道，让他们去征服全世界吧，我只想征服一个人的胃和心。</div><div class="menu" id="tips">"贴士："大白菜是我国北方的传统蔬菜，营养非常丰富， 可以护肤养颜，帮助消化，抗癌防癌，增加抵抗力，民间自古就有“鱼生火，肉生痰，白菜豆腐保平安”的说法；大白菜的做法很多：炖、炒、凉拌，今日推荐的这道猪肉白菜炖粉条就是冬日里深受北方人喜爱的一道家常菜。炖煮粉条的一般时间以15-30分钟为宜，具体要看粉条的粗细，时间短了粉条没有吸足汤汁而口感发硬，时间长了就会炖得软烂失去弹性。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/b/400_a9c8b573125f569f8043a4b6f372adab.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">红薯粉</div><div class="majornote">80-100克</div></div><div><div class="majorTitle">白菜</div><div class="majornote">4-5颗带帮大菜叶</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2-3个</div></div><div><div class="majorTitle">八角</div><div class="majornote">2-4个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将主要材料准备好：大白菜叶切开（不必去帮），葱切成段，姜切成片，五花肉切成大块或者切片也行，我用的是细的圆粉条洗干净即可，如果是那种粗的宽粉条最好提前用热水泡软。粉条品种繁多，最常见的就是红薯粉条啦，这种粉条耐煮，有良好的附味性，能吸收各种鲜美汤料的味道而变得柔润爽滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/1/140_bd56028bcfbbae18a12737c47987b3c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/1/800_bd56028bcfbbae18a12737c47987b3c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒跟八角用小纱布袋包起来扎紧口，这样炖完菜方便取出来，五花肉加适量生抽酱油腌制入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4b8cbbd62901ae086b6001449a667ead.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4b8cbbd62901ae086b6001449a667ead.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里添适量油，烧热后放五花肉煸炒至两面上色，再放入葱姜爆香（喜欢吃辣也可以加几个干辣椒）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/140_8ae2d42ca00b75cf889b3795557663a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/800_8ae2d42ca00b75cf889b3795557663a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加足量清水，放入洗净的粉条，调料包，一小勺料酒，最后加适量酱油，如果喜欢深色可以再加一点老抽调色，大火烧开后转小火炖15分钟左右。如果是粗粉条再适当多炖一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/140_8cb34c41ad2d3eb31900681dd0f391b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/800_8cb34c41ad2d3eb31900681dd0f391b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切好的白菜叶放入锅中再继续炖大约5分钟。白菜一定要后放，不然会煮得太烂失去口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/140_75860f0e9831e98546ecc6d6afd1adea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/800_75860f0e9831e98546ecc6d6afd1adea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待汤汁收得差不多了，用筷子把葱、姜、调料包捡岀来，如果没有装袋子捡花椒就要费些时间啦，最后加一点盐调味出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_419ef6dd846f030b1bbbc1a61f629bf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/800_419ef6dd846f030b1bbbc1a61f629bf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘！Q弹的粉条吸足了汤汁，香浓无比，比肉肉好吃喔，大白菜味道也是超级棒呢！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/140_5e660a30827bff3704a7160bb677f6ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/800_5e660a30827bff3704a7160bb677f6ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鲈鱼</div><div class="menu" id="cookstory">大多数都会清蒸但是偶尔红烧一下还是比较好吃的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/d/400_2c9daa7d3b3825d81abf23e37db88e9d.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鲈鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把鱼清洗干净 切花刀（不要切深很容易碎）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/140_dd570a99ee8fab3fda7db59fd9045037.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/800_dd570a99ee8fab3fda7db59fd9045037.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/9/140_8be087c5e4e0e8808a20de3ee10c1279.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/9/800_8be087c5e4e0e8808a20de3ee10c1279.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入葱姜蒜花椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/e/140_4aad535f32d14c30eb39d18df2d63e5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/e/800_4aad535f32d14c30eb39d18df2d63e5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入老抽，生抽，耗油，盐和糖，料酒，加入一碗水大火烧开转小火煮一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/1/140_2ec28c61c25306dcc9ce8d534a979df1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/1/800_2ec28c61c25306dcc9ce8d534a979df1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁 撒点鸡精 收完汁装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_41324ce4d01852202c84276389f87f06.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/800_41324ce4d01852202c84276389f87f06.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜和小米辣 很下饭！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/2/140_22f99e0cf78a319638e56353501337d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/2/800_22f99e0cf78a319638e56353501337d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香甜酥脆的红薯饼</div><div class="menu" id="cookstory">馋了很久的红薯饼，今天可算安排上了，趁热吃香甜酥脆真的太太太好吃了，一上桌就被抢光了！做起来也很简单，喜欢的赶紧试试～</div><div class="menu" id="tips">"贴士："勺子一定要放油里面预热，每做一个都要预热哦！这样容易脱模</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/9/f/400_09f3639bc39561411a32412e125d9f8f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">红薯</div><div class="majornote">2个</div></div><div><div class="majorTitle">糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">1大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红薯洗净去皮切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/140_fccc1b6eef05eea45eeadd1be8f6a173.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/800_fccc1b6eef05eea45eeadd1be8f6a173.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/140_7128774b982b1f9b4ca39ccf5f4bbce5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/800_7128774b982b1f9b4ca39ccf5f4bbce5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/140_48a4a556b80c04955b26068a9266c4ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/800_48a4a556b80c04955b26068a9266c4ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/140_c6875867514d49a9423ddb8a4cc6dcc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/800_c6875867514d49a9423ddb8a4cc6dcc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌成浓稠状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/4/140_6c9564a2e518d3c0052762b7eb69d7f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/4/800_6c9564a2e518d3c0052762b7eb69d7f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">Othello 欧德罗不粘锅加热倒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/140_258bd2ca4a24f4fa97a1f78e80a9c742.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/800_258bd2ca4a24f4fa97a1f78e80a9c742.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">勺子放入预热一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/140_0eeb1675d90490e78d3e9e34cd28d774.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/800_0eeb1675d90490e78d3e9e34cd28d774.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红薯丁放入勺子里，油温7成热放入炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/140_d25153a1324b876a44fe84bceff13703.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/800_d25153a1324b876a44fe84bceff13703.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">定型后脱模，小火炸至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/140_f7cb4a9d1cbce561f64dafb673c28db2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/800_f7cb4a9d1cbce561f64dafb673c28db2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候可以撒点白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/2/140_1c6a0592f74fd152eff88f240d055c82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/2/800_1c6a0592f74fd152eff88f240d055c82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣子鸡</div><div class="menu" id="cookstory">2016年第一道食谱，就这个，分享给大家热辣辣的重庆辣子鸡。</div><div class="menu" id="tips">"贴士："1、鸡骨用刀背敲松更入味；
2、要选很嫩的鲜仔鸡，鸡肉过老会影响口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/f/400_ce53c09b67b2e95d1840f15464c439df.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鲜仔鸡</div><div class="majornote">1只</div></div><div><div class="majorTitle">油</div><div class="majornote">200ml</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">1大把</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">花椒</div><div class="majornote">2汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主要材料备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/140_b63df7c066a365696eaa498f8e5d8132.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/800_b63df7c066a365696eaa498f8e5d8132.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜切片，干辣椒剪成小段备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/140_a826d56d87c5fc37f5f41880e094a7d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/800_a826d56d87c5fc37f5f41880e094a7d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">仔鸡洗净沥干切小块，切鸡翅和鸡腿的时候，先用刀背把鸡骨敲松再切，切好后沥干备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/8/140_089bc673f1777d3f7eb8272159410d88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/8/800_089bc673f1777d3f7eb8272159410d88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取炒锅下油，待油烧热后下鸡肉煸炒1分钟下姜片，再煸炒1分钟放蒜片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/140_880f38f583afd5407289f71dc11e006a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/800_880f38f583afd5407289f71dc11e006a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放2汤匙生抽继续煸炒3分钟再放下老抽上色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/140_022fc9a9f16811642c93bd18af02ab85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/800_022fc9a9f16811642c93bd18af02ab85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒匀后下花椒煸炒1分钟，接着下干辣椒段放入煸炒至干辣椒色泽红亮时，下2茶匙白糖炒匀关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/3/140_34d70db8d7deefa181b2ea7e7109d543.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/3/800_34d70db8d7deefa181b2ea7e7109d543.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用漏勺将辣子鸡捞出沥干后盛入盘中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/140_c5c9778c62e63dc4c24d0f8a4d8c988e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/800_c5c9778c62e63dc4c24d0f8a4d8c988e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上些白芝麻就行了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/140_867a895f507ad61d197a078a3103299b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/800_867a895f507ad61d197a078a3103299b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆炒猪肝</div><div class="menu" id="cookstory">超简单又好吃的的爆炒猪肝，看一眼就会，厨房新手的福音荤菜来囖！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/5/6/400_f5a0162e83b3f1b9bb56ee0988e408e6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪肝</div><div class="majornote">300g</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">0.5克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">油</div><div class="majornote">2汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将猪肝洗净切成薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/5/140_649ee71255fec1ef5a5ee43a6997bce5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/5/800_649ee71255fec1ef5a5ee43a6997bce5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中，加入姜片、盐、胡椒粉、淀粉和料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/4/140_3464948103cf4b7e40af1de5292bb574.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/4/800_3464948103cf4b7e40af1de5292bb574.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓拌均匀，腌制10分钟以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/140_a5e8fc4e2184ebf55472cabd3170b734.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/800_a5e8fc4e2184ebf55472cabd3170b734.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开，倒入腌制好的猪肝焯一下水，倒入后搅拌一下，猪肝变红后快速关火捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/140_2bf9a7a3960083bf923491fec30c10ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/800_2bf9a7a3960083bf923491fec30c10ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出后过凉水，清洗干净，猪肝焯成这样带红的状态是最好的，六七成熟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_97298c769bc7400de7723f080f6256ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_97298c769bc7400de7723f080f6256ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将青红辣椒和洋葱都切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/3/140_5d5310c285e2673dcee7a4ed5e287683.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/3/800_5d5310c285e2673dcee7a4ed5e287683.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再准备些葱段、姜片和大蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/140_0c4dae67ece2814f89bf035964fe340d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/800_0c4dae67ece2814f89bf035964fe340d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油，加入姜片、大蒜爆炒出香味，喜欢吃辣的可以再放2-3个小米椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/d/140_b09a9f00770d4cafe76ec489c131440d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/d/800_b09a9f00770d4cafe76ec489c131440d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱段、辣椒和洋葱，大火翻炒30秒左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/140_62a4ec0c6098a7de812cec2e959302ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/800_62a4ec0c6098a7de812cec2e959302ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将辣椒洋葱推到一侧，倒入猪肝大火继续翻炒10秒左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/e/140_a5cf6d0f0bc43586ab264280553069fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/e/800_a5cf6d0f0bc43586ab264280553069fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速加入蚝油和生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/5/140_f5eb86ca165a6412d6b0c6420ad5b335.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/5/800_f5eb86ca165a6412d6b0c6420ad5b335.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/f/140_6b8db6ca95fc102658abbabe8ba027bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/f/800_6b8db6ca95fc102658abbabe8ba027bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆炒猪肝就完成了，炒的过程不超过1分钟，炒的时间太长猪肝就老了，口感会很差</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/140_555d5be4d533f8ae4da2162b31803f8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/800_555d5be4d533f8ae4da2162b31803f8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果你们喜欢这道菜，那就收藏 安排起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/c/140_05c557f43facaba492c0e568eb06d3ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/c/800_05c557f43facaba492c0e568eb06d3ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜菜—川香水煮鱼</div><div class="menu" id="cookstory">水煮鱼采用江水鱼烹饪，鱼肉鲜美、麻辣厚重，油而不腻、辣而不燥、麻而不苦、肉质滑嫩是其特色，适合年夜饭的重头菜，平时宴客也是不错的选择。</div><div class="menu" id="tips">"贴士："1、腌鱼是关键，不能少了
2、片好的鱼要洗下，去腥
3、最后的淋油很重要，一定要掌握好油温，油的用量也不能太少，确保盖住碗的表面
3、川香麻辣水煮鱼，就是要麻辣，所以不要怕加辣和花椒哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/4/8/400_746cb06d52bfe94765a4819708d9d8a8.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">草鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">300g</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">生姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">30g</div></div><div><div class="majorTitle">青花椒</div><div class="majornote">一小把</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">一勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先处理鱼，洗净，去头去尾，刀平着沿鱼尾处切下两边鱼肉，留下中间鱼骨，鱼骨剁块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fe834c4003ebf466a58e29881456daf3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/800_fe834c4003ebf466a58e29881456daf3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好调料，姜蒜切片，干辣椒剪段，一小把花椒，辣椒面一勺，郫县豆瓣酱一大勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/140_96dc5cd203f4e12103a016195855d3b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/800_96dc5cd203f4e12103a016195855d3b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来片鱼，肚子上大刺去掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/140_1bd06efeddca7cc0142c6d05189f992e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/800_1bd06efeddca7cc0142c6d05189f992e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样片下来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/140_1965666a28c638dec7010741888d1946.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/800_1965666a28c638dec7010741888d1946.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">片鱼片，不要太薄，片均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/140_2a0f12047dfd5e0df1dd756efdcd769a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/800_2a0f12047dfd5e0df1dd756efdcd769a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗鱼片和鱼骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/140_a9ccd944f0b50005d1ee058ad3f9cfd6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/800_a9ccd944f0b50005d1ee058ad3f9cfd6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用厨房纸吸干水份，加盐，料酒，胡椒粉拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/140_7e6238abb315f05e53a192359524aa03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/800_7e6238abb315f05e53a192359524aa03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加鸡蛋清接着朝一个方向拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/140_d955f78e2887c5b18b39426939a3af6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/800_d955f78e2887c5b18b39426939a3af6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加淀粉拌匀，腌制30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/140_44ec09e0658544d28f50b0bd4de3a807.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/800_44ec09e0658544d28f50b0bd4de3a807.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先烧热水烫熟豆芽，铺在碗底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/140_d66c259bd8be182df54d33ef8781c0ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/800_d66c259bd8be182df54d33ef8781c0ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，放入上面的料，中小火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/140_51a764a4fe9f37abfa2f88efce227617.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/800_51a764a4fe9f37abfa2f88efce227617.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鱼骨炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/140_ba8dee72dcd5fbe4f95106365c076bdf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/800_ba8dee72dcd5fbe4f95106365c076bdf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入开水，煮5分钟，捞出鱼骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/140_fd0ef50edd03beb4b5f6b8b4212c3742.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/800_fd0ef50edd03beb4b5f6b8b4212c3742.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中小火，一片一片下鱼片，水再沸腾，鱼片变色就熟了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/140_1f43b2a947eefb809ffe8405f0183599.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/800_1f43b2a947eefb809ffe8405f0183599.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水再次沸腾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/140_273b61282b286c064f55eaff24e8df4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/800_273b61282b286c064f55eaff24e8df4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连汤倒入铺好豆芽和鱼骨的碗里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/140_01177f3c9674a70c108f7fd65c5604ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/800_01177f3c9674a70c108f7fd65c5604ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上蒜末，辣椒面，干辣椒段，花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/140_db6f5b1017598505cf9ad5e2e625d3ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/800_db6f5b1017598505cf9ad5e2e625d3ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油，烧到油刚刚开始冒烟，关火，浇在水煮鱼表面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9f7deedb10fad186f7979656d7545550.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/800_9f7deedb10fad186f7979656d7545550.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一碗麻辣鲜香的水煮鱼就好了，可以撒点葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/140_8c1d4c21dc6f365c2e7b4695eac25134.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/800_8c1d4c21dc6f365c2e7b4695eac25134.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲫鱼豆腐汤，煮出奶白鲜美鱼汤的秘诀。</div><div class="menu" id="cookstory">晚饭不知道吃什么，旺强说那就煮个鲫鱼豆腐汤，这可是他的拿手菜，鱼肉鲜美豆腐嫩，奶白鱼汤超可口，还很有营养呢，快来看看煮出奶白鲜美鱼汤的秘诀吧！</div><div class="menu" id="tips">"贴士："浓白的秘诀：
1.鲫鱼要煎透。
2.水要烧开后再下鲫鱼炖制。
3.炖鲫鱼要用中火炖。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/6/d/400_364f30847d53ae6a757ab7115de85aad.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鲫鱼</div><div class="majornote">2条</div></div><div><div class="majorTitle">嫩豆腐</div><div class="majornote">500克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：鲫鱼两条、嫩豆腐一块、小葱三根、姜两片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/140_b08cc070d21f319b7d92442c8c1d686b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/800_b08cc070d21f319b7d92442c8c1d686b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杀好的鲫鱼买回来后仔细清洗，去掉肚内黑膜，擦干外表水分，嫩豆腐切成1.5厘米左右的方块、小葱切成葱花备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/5/140_b397d3b3b349ca3ab0c76c7af0fd0825.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/5/800_b397d3b3b349ca3ab0c76c7af0fd0825.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，待油温七成左右将鲫鱼下锅煎制两到三分钟放入盘中备用。（提前给锅中的油放入半勺盐，这样煎鱼鱼皮不易破）
另起锅加入两碗清水，待水沸腾后加入煎好的鲫鱼，再加两片姜，大火烧开转中火炖制二十分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/2/140_5e24093cfa70987dabb4927648637c72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/2/800_5e24093cfa70987dabb4927648637c72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二十分钟后见鱼汤浓白加入切好的豆腐，再加多半勺盐继续中火煮制五分钟即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/1/140_097d7e549b645b91d25854e2e5a9bf81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/1/800_097d7e549b645b91d25854e2e5a9bf81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花就可以享用啦，悄悄告诉你，很浓香哦，还有美味的鱼籽吃，晚饭吃它简直太幸福了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/140_d7bfce7af51dd2460e74520f78099757.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/800_d7bfce7af51dd2460e74520f78099757.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清炖鸡汤</div><div class="menu" id="cookstory">鸡汤营养丰富，多喝会增强体质还可以滋养身体，但是很多人想到鸡汤或许会觉得油腻，不敢喝，但是这道菜教你怎么做鸡汤不油腻做出来又好喝，更重要的是对身体好，而且超级简单，吃鸡肉也不会发胖，怕胖的人可以放心大胆的吃呢！百度百科说：中医认为，鸡肉味甘，性微温。能温中补脾，益气养血，补肾益精。鸡肉含有维生素C、E等，蛋白质的含量比例较高，种类多，而且消化率高，很容易被人体吸收利用，有增强体力、强壮身体的作用，另外含有对人体生长发育有重要作用的磷脂类，是中国人膳食结构中脂肪和磷脂的重要来源之一。所以快来试试吧！</div><div class="menu" id="tips">"贴士："如果想喝发白比较香的鸡汤，选择土鸡炖，就是散养的鸡才能炖出来比较香的鸡汤</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/6/400_a9902f2636f5a4e80a0f66ede6ce2596.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡</div><div class="majornote">一只</div></div><div><div class="majorTitle">葱</div><div class="majornote">3段</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把鸡洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4bc00389211e6981b543164a215611f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/800_4bc00389211e6981b543164a215611f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁成块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/140_3f289fbeacb541e9581c30251bade72e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/800_3f289fbeacb541e9581c30251bade72e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱、姜和香菜洗干净准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9e085f5f8758a40b95f8c6a0b4f8360.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b9e085f5f8758a40b95f8c6a0b4f8360.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱切成段，姜切片，香菜切成两厘米左右的段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a79986e66356acbb2cc4b29708e2324e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/800_a79986e66356acbb2cc4b29708e2324e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放水沫过鸡，大火烧开煮3分钟左右关火，这样做是把鸡体内的脏东西和油脂煮出来（油脂并不健康，毫无营养）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/140_bf2ecb465eedeae549f36b8a8840764d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/800_bf2ecb465eedeae549f36b8a8840764d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净鸡块，锅内加满水放入葱段、姜片和盐，大火烧开后转小火慢炖1～1个半小时（盐根据个人口味放，因为清炖鸡汤是为了营养，不建议多放，我加了3g，时间根据炖的情况调整）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/b/140_26d9185d19264762d264e36cdb8604eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/b/800_26d9185d19264762d264e36cdb8604eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前加入香菜煮两分钟左右关火即可食用（发白浓香的鸡汤飘满厨房）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/140_b0c8bf4b8c49d887ad4e367503d5a240.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/800_b0c8bf4b8c49d887ad4e367503d5a240.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅即食</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/140_4c66e9aa6c8835e3d243441580af9be4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/800_4c66e9aa6c8835e3d243441580af9be4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>